Monthly archive for October 2014

Mindfulness Practice – Awareness and Clarity To Propel Forward in Life

Mindfulness Practice - Awareness and Clarity To Propel Forward in Life

Mindfulness Practice To Create Empowering Changes In Life This educational video of my experience with Mindfulness practice is inspired by all coaching sessions of this month. Questions were: Who Am I? What do I like? What’s my passion? Why am I not getting the desired results after […]

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Why Is It Important To Acknowledge Our Emotions

Why Is It Important To Acknowledge Our Emotions

Why Is It Important To Acknowledge Your Negative Emotions Before Fixing It With Positivity When we were young, our parents and teachers often said “Don’t be sad” “You shouldn’t be angry” “Stop crying” … very often there isn’t opportunity for us to let our emotions flow, they […]

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