Purpose and Benefits of Coaching
At different points in our lives, we ponder the following questions or areas of our lives and want to breakthrough the current state:
Career, Purposeful life, Wealth, Relationships, Positive & Happiness
Then the doubts, negative thinking patterns, and running out of ideas to breakthrough sets in. Sometimes events set in to throw us off the track in executing our goals. Sometimes feeling lost and don’t even know how to move forward to begin with… I have been through my own challenges and created breakthroughs in my life with the coaches I have had throughout the past 15 years.
In one of the most recent sessions with a coach, I was able to act with more consistency and motivation, with someone who worked through a structured process with me, who was able to respect my map of the world and hence brought out the best of me.
What Do You Really Need to Move Forward?
Life Coaching brings forth a structured way to draw out your awareness of where you are, what is it really, helping you to see beyond your own blindspots.
Effective coaching is…
Proven, Structured Way
There are steps that have been practiced to work and there is a process to get your brain rewire or change in mindset to move past your blindspots and start creating and acting. A skilled and trained life coach can guide you through this process and you can use these tools and even learn more tools to empower yourself.
Respect Your Map Of the World
Heard of your map is not the territory? I have my map of the world, how I experience and perceive my life to be. And you have yours. This is how different people contribute differently to the family, the bigger community and society, each with own purpose. An effective coaching process is to always respect your map of the world and able to draw out your awareness and find solution that works for you. Respect is the keyword.
The Best in You
At the end of the day, you want to be able to use your strengths, to even explore more of them along the way. Acknowledging weaknesses, not pushing away or suppressing but in healing ways, so they don’t block your natural creativity to transform your life. When you are motivated to move ahead with more empowerment (tools and resources, respect, self awareness and confidence), you can create your new path with surety.
Coaches don’t make you feel better. That’s not their job. They help you see yourself better.
Results from people whom I have coached:
The most effective technique for me is the “being the Watcher”, I was made aware to catch my self sabotaging negative thoughts, so I can use the next technique to switch to a more useful and positive state. Now I feel more empowered to go after my dreams, they are a possibility! I have gained more insights, thanks for your help!
— K. Lim
I feel good. I meditated on the issue and process we talked about. Eventually, I felt the decision clearer and clearer… I focused on looking past the emotions of leaving my friends and my rational brain started to conjure many reasons to remedy this. It made me feel that the bold decision may not as bad as it seems.
— L. Yeo
I always get new areas of growth from you and your articles. Thank you very much, Ling! To be honest, at times I am stuck withreading self-help books but with your coaching process and open sharing of real life experiences, of being in the struggles and how to get “out of box” clearly, how to apply it comes clearly after I understand the practical examples you shared.
Interesting I’m just writing you. As soon as I got home after our session my knee pain went away totally. Today I was very very grounded. My feet were solid on the concrete. I found myself singing just now. Feeling pretty good.
Thank you Ling for guiding me with the “law of subtraction” to empty my own “trashbin” in order to fill myself with wonderful stuff and discovering my own goldmine!
Have a chat with me to find out more, a 30minutes complimentary discussion on Skype can be arranged or send me your burning question I’ll response within 48hours.